Are You Diabetic? Consumption of These to Keep Blood Sugar Low

BANDAR LAMPUNG, RADARLAMPUNG.CO.ID—increased blood glucose levels in the body, especially in the long term.

This of course will be very detrimental for diabetics.

If the blood glucose level increases for a long time. That will trigger the risk of chronic disease, which will certainly be detrimental to health.

There are several diseases that can be triggered by an increase in blood glucose in the body.

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Health problems usually increase the risk of heart disease.

Then there is also kidney failure, which can even lead to loss of vision.

Sugar levels must be considered, especially if you have prediabetes.

To play a major role in managing blood sugar levels in the body, one must reduce the consumption of sweets.

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Even so, not all sweet foods have to be eliminated just to keep sugar levels low.

You can change your diet to be healthier and benefit your health by eating certain fruits and vegetables.

There are several fruits that you can make as a substitute for snacks.

Although it is not advised to consume it, fruit and flesh still contain natural sugars.

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