Here's the explanation: Fasting Can Control Blood Sugar and Prevent Cancer

RADARLAMPUNG.CO.ID, BANDAR LAMPUNG -  All Muslims have now started fasting in the month of Ramadan, 1444 Hijri.

In the month of Ramadan, Muslims will fast for 30 days.

In Indonesia, Ramadan fasting starts on March 23 and ends on April 21, 2023.

Fasting can be interpreted as an effort to refrain from anything that contradicts it.

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People who practice this worship will fast from sunrise to sunset.

Aside from being a field for seeking rewards, especially for people who are Muslim,

Fasting turns out to have other benefits that are definitely good for the health of the person who does it.

If we review the benefits for physical health, fasting can burn fat in the body, increase human growth hormone, and improve brain function.

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Then reduce blood pressure, regulate triglycerides, reduce the risk of aging and dangerous diseases, and overcome resistance to insulin.

Reported by Radarlampung.co.id from the yankes.kemkes.go.id page on Thursday, March 23, 2023. There are several benefits of fasting that you need to know, which are as follows:

First, fasting is considered to help reduce insulin resistance and excess blood sugar levels in the body.

As we all know, insulin can help regulate blood sugar levels in the body.

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