Don't be Underestimated; It's Important to Replace Your Toothbrush

BANDAR LAMPUNG, RADARLAMPUNG.CO.ID -Maintaining healthy teeth and mouths is indeed very important to pay attention to.

As an effort to maintain healthy teeth and mouth, you are advised to brush your teeth regularly.

But in this case, there are things that deserve attention and should not be taken as something trivial or ordinary.

This is replacing a toothbrush if what you use to clean your teeth and mouth is no longer suitable for use.

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Don't forget to change your toothbrush regularly and choose the right toothbrush.

Because if you choose the wrong toothbrush, it can cause damage to the surface of the teeth and gums.

Overall, keeping your teeth healthy is just as important as taking care of the rest of your body.

If you are too lazy to brush your teeth, then you are at fault.

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The risk of increasing disease will be greater if you don't maintain healthy teeth and mouth.

even worse if your teeth and mouth are not healthy. Then this can trigger the risk of developing heart and lung disease.

Therefore, take good care of your teeth and mouth by brushing them properly.

By brushing your teeth properly, you are protecting your teeth and mouth from plaque and disease-causing bacteria.

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Change your toothbrush regularly so that when you clean your teeth and mouth, it is effective. The toothbrush that you use can work optimally.

Then the distance to replace the toothbrush is done at least once every 3 months.

This is because if it has been used for 3 months, the toothbrush will usually become dull and rough.

If that's the case, the main function of the toothbrush will decrease, and it will not be able to clean the teeth and mouth optimally.

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To choose the right toothbrush, choose one that is the right size and fits when you clean your teeth all the way to the back.

Also adjust the length of the toothbrush so that it is just right for you to hold when cleaning your teeth and mouth later.

Choose soft bristles so that they can get between the teeth, for example, 0.01 mm in size.

Then, to keep your toothbrush working optimally, soak your toothbrush with an antibacterial mouthwash.

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Or you can also rinse it with warm water, either before or after use. (*)

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