Obesity Can Increase the Risk of Infectious Diseases

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The infectious diseases that are the result of obesity include diabetes mellitus, heart disease, cancer, hypertension, and other metabolic or non-metabolic diseases.

Even worse, obesity can be a cause of death for someone who has this condition.

Cardiovascular disease is responsible for up to 5.87% of all deaths in obese people.

Then diabetes and kidney disease accounted for as much as 1.84% of the total deaths.

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In order to avoid obesity, there are many solutions that can be done to prevent the symptoms.

If you want to avoid obesity, which can increase your risk of contracting infectious diseases.

Then you can avoid the symptoms of obesity by managing a healthy and stable diet.

Continue to exercise regularly and don't stay up late, which can cause the body to lack energy due to lack of sleep.

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Not only that, don't forget to control stress by doing positive activities that can make you feel calm and happy.

Then routinely measure the abdominal circumference every month. For women, the ideal abdominal circumference is 80 cm, while for men it is 90cm. (*)

 

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