Fact Check: Eating Eggs Can Trigger High Cholesterol

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In this case, the range of cholesterol levels that are good or considered safe for health still depends on age.

Some people believe that eating foods that contain lots of fat, such as eggs, can trigger an increase in cholesterol levels in the body.

Even though in science and the health sector this can be said to be true, it is also not.

Because the increase in cholesterol levels in the body can also be caused by consuming foods other than eggs.

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Consuming eggs can be said to be a cholesterol trigger if you consume them as much as 2 eggs per day.

Then every time you cook it, you use excessive butter or cooking oil.

However, if you only consume 1 egg a day or 7 eggs a week, So it is not said to be dangerous.

Consuming eggs still needs to be in the right amount and not excessively so as not to trigger diseases that are detrimental to the body's health.

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But if you feel worried about your health due to consuming eggs, It is better to consult directly with a doctor or health professional. (*)

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