Easy but Difficult To Do Consistently, Here’s How To Avoid The Risk of Obesity

Easy but Difficult To Do Consistently, Here’s How To Avoid The Risk of Obesity

Exercising regularly can help avoid the risk of obesity. Ilustrasi/Pixabay--

RADARLAMPUNG.CO.ID, BANDAR LAMPUNG – One of the major health problems at the global level is obesity. Which has a lot of bad effects and harms the human body.

Obesity is a global problem that affects 2 billion people in the world because it threatens public health.

Obesity has increased significantly in Indonesia over the last ten years.

Obesity in Indonesia has increased from 10.5% in 2017 to IDR 21.8% in 2018.

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This was monitored by Radarlampung.co.id from the Instagram account @kemenkes_ri on March 8, 2023.

Obesity is classified as a disease that requires intervention.

The Ministry of Health of the Republic of Indonesia (Kemenkes RI) states that obesity can be a risk factor for infectious diseases.

Furthermore, for infectious diseases caused by obesity, such as diabetes, heart disease, cancer, hypertension, and other metabolic or non-metabolic diseases.

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Even worse, obesity can be a cause of death for someone who experiences this condition.

Death in someone who is obese is caused by cardiovascular disease as much as 5.87% of the total deaths.

Then diabetes mellitus and kidney disease accounted for as much as 1.84% of the total deaths.

In order to avoid the threat of obesity symptoms, there are many solutions that can be done to prevent the symptoms.

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