Sahur Menu's Recommendation for Pregnant Women

Sahur Menu's Recommendation for Pregnant Women

The combination of oatmeal and fruit can be one of the healthier sahur menu's for pregnant women. Photo/Pixabay.com--

BANDAR LAMPUNG, RADARLAMPUNG.CO.ID – Most pregnant women will probably continue to fast even though they are pregnant.

For some people, the moment of pregnancy is synonymous with the moment of not being allowed to eat carelessly.

Although in Islam, pregnant women are included in the group that is not required to fast.

Then it is permissible to replace the fast by paying fidyah.

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For information, fidyah is one of the reliefs given by Allah SWT.

This relief is given to groups or groups of Muslims who are unable to fast, such as pregnant women, the elderly, or even sick people who are no longer able to fast.

Muslims who are included in this group get fidyah, or relief, in the form of replacing their missed fast with rice, or it can also be in the form of money.

Meanwhile, some pregnant women may still want to fast even though they are pregnant with their baby.

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But in this case, the pregnant woman must be ensured that she is in a healthy condition, for both mother and fetus.

This is done to ensure that there are no pregnancy complications that will harm the mother and the fetus she is carrying.

Setting oneself up to fast when pregnant must be done carefully, including in preparing the menu for sahur and breaking the fast.

This careful planning is due to the condition of a mother during pregnancy, who must need more energy and nutrition so that her fetus can grow properly.

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