Olive Oil Facts That Can Tighten Breasts

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So there is no need to worry, because olive oil still provides other benefits, namely smoothing and softening the skin of the breasts.

These benefits are obtained from olive oil extract, which contains squalene and vitamin E.

These two nutritional contents are considered to be able to lock in water, which will moisturize the skin. If the skin is moist, then the breasts can be properly hydrated.

But before applying olive oil to the breast, it's a good idea to do an allergy test first on another skin area.

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Leave the other part of the skin smeared with olive oil for 24 to 48 hours to see the reaction that appears.

If your skin feels itchy, it will become red until bumps appear. Then stop applying olive oil to your breast skin.

Because if the reaction that appears is annoying, then that means your skin is allergic to the ingredients in olive oil.

Then other benefits of olive oil for breasts can be obtained directly by consuming it.

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In one study, the Mediterranean diet included consuming 4 tablespoons of pure olive oil every day.

Then it can help reduce the risk of developing breast cancer in women.

For those of you who don't know, the Mediterranean diet is a dietary activity that focuses solely on consuming vegetables, fruits, whole grains, and healthy fats such as pure olive oil.

However, before consuming olive oil, So it's better to consult a doctor or skin health expert first to avoid things that are not desirable and, of course, detrimental. (*)

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