Five Very Useful Benefits of Playing Chess for Brain Health

Five Very Useful Benefits of Playing Chess for Brain Health

Benefits from playing chess for brain health.--

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When playing chess, someone will be required to concentrate. By playing chess frequently, it will train concentration.

This is because the game of chess has been proven to increase concentration. So, if it's hard to concentrate at work or study, it's a good idea to train it by playing chess.

4. Creativity Increases

Creativity is not only needed for artists. Creativity is essential for humans in dealing with their daily lives or jobs.

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By thinking creatively, you can solve problems and understand the situation at hand.

Indeed, for some people, creative thinking is a natural talent from birth, but others are not.

To hone creativity, it can be done in various ways, one of which is playing chess.

This is corroborated by several studies, which state that playing chess trains the brain to imagine. That way, creativity can be more fully formed.

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5. Prevent Senile

Disorders called senility can be caused by several things, including Alzheimer's disease.

People affected by this disease are advised to prevent senility by routinely training the brain's ability to remember and think. It could be reading, playing music, playing chess, or other hobbies.

Playing chess can train the sharpness of memory and concentration. For the elderly, the benefits of playing chess include preventing senility and dementia.

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