4 Types of Herbs That Are Good for Body Health

The public certainly knows that turmeric is known as a herbal medicine with anti-inflammatory properties.

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The anti-inflammatory content contained in turmeric extract is considered to be able to overcome joint pain.

In addition, the turmeric plant also contains curcumin and essential oils, which have antioxidant, anti-tumor, anti-cancer, anti-microbial, and anti-toxic properties.

4. Chamomile

This herbal plant uses flower extract as an ingredient in herbal or traditional medicine.

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In general, chamomile flowers will usually be dried first, which is then served in the form of tea.

Chamomile flowers are used for various treatments, including treating diarrhea, constipation, bladder infections, and wounds.

Chamomile flower extract is also used to help calm sensitive skin, act as a natural acne remedy, and slow down the appearance of signs of premature aging.

Not only that, the chamomile is also considered to improve sleep quality.

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then extend sleep time as well as overcome insomnia in someone who experiences it.

For information, chamomile flowers are a type of annual plant from the Asteraceae tribe and are still in the same family as sunflowers.

Chamomile flower plants are usually found in Europe, North Africa, and North Asia.

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