Here's the Fact: Eating Garlic Helps Smooth Breast Milk

BACA JUGA: Fact Check: Eating Eggs Can Trigger High Cholesterol

If the female hormone estrogen increases, it can reduce the risk of developing osteoporosis.

In one study, garlic was said to help prevent cancer, such as breast cancer.

This is due to the presence of allicin compounds in garlic, which are antioxidants and anticancer agents.

However, there are also things that must be considered after consuming garlic.

BACA JUGA: Dangers of Drinking Coffee When Iftar

Garlic can trigger bad breath, so you have to brush your teeth and rinse your mouth when you eat it.

These are the facts regarding the benefits of garlic, which are useful in helping to smooth breast milk and prevent other diseases. (*)

Sumber: