Number 4 is The Most Effective of The Five Tips for Eliminating Sleepiness During Overtime

Number 4 is The Most Effective of The Five Tips for Eliminating Sleepiness During Overtime

How to get rid of sleepiness while working overtime. (Pixabay)--

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From now on, try to get up from your seat and go out of the room for a short walk.

This can improve blood flow and relieve drowsiness, or you can walk back and forth.

You can move your legs slowly or blink your eyes quickly a few times.

This method has been shown to be very effective in eliminating drowsiness while working hard. 

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3. Consumption of foods that contain acid

The sour taste will quickly relieve drowsiness. You can try it during overtime by consuming foods that have a sour taste.

For example, young mangoes, candies that contain a sour taste, or lemon-flavored drinks Avoid foods that contain a lot of sugar because you will quickly fall asleep when working overtime!

4. Wash your face with cold water.

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If you feel sleepy due to overtime activities, you can wash your face with cold water.

This simple method is very effective and powerful for getting rid of drowsiness.

5. Drink a cup of bitter coffee.

Coffee is the last option you have as a way to get rid of sleepiness when working overtime.

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