Symptoms and Ways to Overcome Baby Blues—Mothers Must Know!

Symptoms and Ways to Overcome Baby Blues—Mothers Must Know!

Mother must know how to deal with baby blues. Ilustration/Pixabay.com--

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- Mood swings or extreme irritability.

- Feeling unattached to the baby being born.

- Feeling that some part of your previous life is missing, such as going out freely with friends.

- Worried about your baby's health and safety.

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- Tired but restless or having trouble sleeping

- Difficulty making simple decisions or thinking clearly.

Factors That Increase the Risk of Baby Blues

There are several risk factors that increase the more intense reactions of the baby blues, including the following:

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- Having an unwanted pregnancy

- Inferiority

- Feeling disappointed with a partner

- Experiencing anxiety and stress at birth.

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