9 Benefits of Fasting for the Health of the Human Body

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9. Prevent Cancer

The benefits of fasting for the health of the body are also related to the prevention of cancer because it plays a role in inhibiting tumor formation.

For cancer patients, fasting for 72 hours before treatment is considered an effective way to minimize post-treatment side effects.

In addition to suppressing the growth of cancer cells, fasting can improve system cells that affect the immune system so that it is stronger against cancer.  (*)

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