Various Benefits of Lemongrass for Body Health

Various Benefits of Lemongrass for Body Health

Lemongrass or lemongrass stems have various benefits in their extracts. Photo/Pixabay.com--

BANDAR LAMPUNG, RADARLAMPUNG.CO.ID – In addition to being used as an additional spice in everyday cooking,

Has the Latin name Cymbopogon citratus. The lemongrass plant turns out to have a variety of benefits that are good for the health of the human body.

Lemongrass, or lemongrass itself, is known as a spice that resembles tall grass like weeds.

This one spice plant is famous for its distinctive aroma on the stem.

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Not only is it often used as a cooking spice, but lemongrass is also often processed into herbal tea.

Reported by Radarlampung.co.id from the alodokter page on Wednesday, April 5, 2023. There are various benefits of lemongrass for the health of the human body that consumes it.

The benefits of lemongrass for health include its effectiveness in preventing cavities.

The content in lemongrass extract is believed to be able to prevent mouth infections and cavities.

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This was proven in a study that revealed the presence of anti-microbial properties in lemongrass extract.

So it is effective against Streptococcus mutans bacteria, which can cause tooth decay.

In ancient times, people believed that consuming lemongrass could help overcome digestive disorders.

The properties contained in lemongrass extract are believed to be able to overcome digestive disorders, one of which is diarrhea.

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