Check Out the Following Explanation: Too Long Sitting Can Cause a Distended Stomach

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Another bad impact due to rarely moving or exercising because choosing to sit too long is obesity.

Someone who is obese is usually caused by rarely exercising, accompanied by other bad habits.

Bad habits that can cause obesity are snacking or eating excessively.

Sitting for too long must be stopped as a habit so as not to reduce bone density.

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If you spend more time sitting without doing other activities, Then it can lead to a higher risk of osteoporosis.

When the sensitivity of the body's cells to insulin decreases, it disrupts the burning of carbohydrates and sugar for energy.

So this can make the risk of developing diabetes higher.

Although the reason is not certain, sitting too long is also associated with an increased risk of developing cancer.

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There are no definite rules governing the duration of a person's sitting.

However, if you spend most of your day-to-day activities sitting, this must be reduced immediately to avoid the risk of health problems, which are of course detrimental. (*)

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