Headache After Eating Green Mussels? Here's How to Overcome It

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Gastrointestinal disorders caused by consuming shellfish in excess include nausea, vomiting, abdominal pain, and stomach cramps.

Not only that, diarrhea can also occur in the bodies of people who eat shellfish.

If these symptoms occur, your activities are likely to be disrupted.

Meanwhile, if you feel headaches for days due to consuming shellfish, consult your doctor.

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It will actually be difficult to identify if you don't have a history of other diseases in certain organs.

As a result, if you get a headache after eating shellfish.

So try to do relaxation exercises like yoga while remembering other triggers that cause you to feel headaches.

Then it is advisable to eat nutritious food so that your body's health is maintained.

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Also reduce consumption of drinks that contain high amounts of caffeine.

Be diligent in exercising and adopting a healthy lifestyle to avoid various health problems that will definitely harm you.

Don't forget to manage stress because it's possible that the headaches you feel are triggered by poor stress management.

If you still feel sick, you can take pain relievers such as paracetamol or mefenamic acid.

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